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Sleep 

Does screen time before bed affect your child’s sleep? Here’s what the research shows

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We can all agree that sleep is a precious commodity when you have young children. So anything that interrupts it

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Sleep 

Why kids delay bedtime with “One more thing…” and what you can do

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Bedtime struggles plagued our home night after night to the point that I began to dread the sun going down.

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Nutrition 

One way to prevent kids from getting sick? Try cow colostrum

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You may know colostrum as the liquid gold substance that serves as baby’s first milk after birth, before breast milk

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Nutrition 

A new study shows vegetarian diets are healthy for most kids

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A vegetarian diet isn’t just beneficial for adults—it can be healthy for kids, too. New research in Pediatrics shows that

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Kids 

This secret ingredient can boost your kid’s health (and it’s not veggies!)

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Since the day my daughter had her first bite of solid food, I’ve been fretting over her diet. I mashed

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Kids 

What experts want parents to know about the “tripledemic” plaguing Canada’s hospitals

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Coughs, congestion, sore throats, fevers—viruses seem to be everywhere right now, and it’s not just COVID. Cases of respiratory syncytial

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Baby 

We need to talk about postpartum psychosis

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Tima’s* experience with motherhood was unlike anything she could have imagined. The Toronto-based new mom knew about the postpartum period

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children's health 

How to choose a guardian for your child: 7 questions to ask

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Planning for your kids’ future is second nature—it’s exciting thinking about their dream careers or helping them save for a

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children's health 

Should my newborn get a vitamin K shot and erythromycin eye ointment?

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If you plan to give birth in the US, you will need to make your first healthcare-related decision about your

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children's health 

Can’t find Children’s Tylenol or Motrin? Here’s how to safely reduce a fever in kids

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If it feels like everyone you know is or has recently been sick, you’re probably not far from the truth.

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