Author: playfulchamps

  I didn’t realize how strange this was until I was recently talking with some friends. Most mothers I know,

If you’re a parent of a baby or toddler, you’ve probably spent a lot of time researching sleep questions: How

The word “vacation” conjures up white sandy beaches, palm trees, and drinks next to lounge chairs.  Or at least, it

Daytime naps might last just a few short hours, but they can affect all 24 hours of a child’s day. Naps

Summer brings inevitable inconsistency in bedtime routines, but new research shows that once school starts, maximizing your preschooler’s sleep can

I’m Dr. Harvey Karp, a pediatrician and author of the bestselling books The Happiest Baby on the Block and The

We can all agree that sleep is a precious commodity when you have young children. So anything that interrupts it

Raise your hand if you’ve been victimized by a child standing over your bed like a Victorian ghost at 4:30

Bedtime struggles plagued our home night after night to the point that I began to dread the sun going down.